I am home from a shopping trip with the pre cooked chicken for a lazy dinner. This is a no more than once a week fast food treat for me because of the added salt content. I still still remove all the skin and skip the stuffing, only eat the chicken flesh, so try to make it as healthy a meal as I can. I wish there was a no salt added option.
The photo is of our own home cooked, no salt added healthier version.
Quick Facts about Salt.
You can read the full transcript here :- Sodium in the Diet, by J Anderson, L.Young and S.Prior
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